A book by our founder
Practical Solutions for Overcoming Challenges to Thrive in Life, by Yudelka Columna.
Yudelka Columna’s book shares 12 practical steps to help readers navigate challenges and build resilience. Topics include managing stress, finding balance, clarifying priorities, and cultivating healthy relationships.
The book is available through Amazon and BookBaby. Availability may change; follow the retailer links for current formats and details.
This book is educational and is not a substitute for individual mental health care.
Watch the book feature video ↗Press & community
A selection of third-party articles and community features about Yudelka Columna and her work.
NAMI New Jersey · October 9, 2026
NAMI New Jersey’s Multicultural Conversations feature highlights Yudelka as the speaker of a Spanish-language webinar for Latino families. The event page includes a recording and presentation slides.
Read the feature & watch ↗WRNJ Radio · September 3, 2026
Local Warren County radio coverage of Yudelka’s work expanding culturally sensitive mental health care and her leadership at Healing Road.
Read at WRNJ ↗CUEED · September 15, 2026
A community spotlight from Rutgers’ Center for Urban Entrepreneurship and Economic Development on Yudelka’s work expanding access to culturally responsive care.
View on LinkedIn ↗Influential Women · via EIN Presswire · September 2, 2026
A profile supplied by Influential Women about Yudelka’s career, leadership and culturally responsive mental health work. This is a press announcement, not independent reporting.
Read the announcement ↗EIN Presswire · April 18, 2022
An announcement about the book’s participation in the 2022 LA Book Fair and its practical approach to building resilience.
Read the announcement ↗PRLog · February 8, 2021
The original announcement introducing Yudelka’s book and its twelve practical steps for navigating challenges.
Read the release ↗Coverage and appearances are linked to their original publishers. The September Influential Women announcement also appears in WRNJ coverage; EIN Presswire distributes the Influential Women-provided feature. External articles are maintained by their publishers.